WHAT AM I TAKING WITH ME AND WHAT AM I LETTING GO OF? I was talking to several friends about my rituals towards the turn of the year and since 2020 was so intense, transformative and interesting, I decided to turn it into the final blog...

An Interview with the Higher Self – About Self-Esteem, Guilt and Partnership In my last QHHT session, I had a very interesting conversation with my client's Higher Self. I think the message that her Higher Self conveyed so impressively is very important for all of us...

„Bella helped me to discover Reiki not only as a healing tool and way to connect with myself on a deeper level. But even more as an essential source of energy I don’t wanna miss in my everyday life anymore.” Our generation is shaped by feelings...

Each and everyone one of us has a mission on earth and we can only fulfil this mission once we have found our true self, have exhausted our full individual potential and no longer struggle for the potential of others. Reflecting on myself, I know...

These lines were written in Bali. I had planned this trip far in advance before the Coronavirus rocked the world and decided that I would stick with my plans, unless my flight from Frankfurt got cancelled. I flew to Bali on March17th and on March...

If there are diseases in this part of the body, it has to do with the fear of life. And if we now look specifically at this situation, what do we see all around us? It is the fear. Everything revolves around the fear. Fear...

Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals and values are in balance. - Brian Tracy I'm so happy that you came...